Prenatal and Postnatal Counseling

 
 

COVERED BY INSURANCE (BCBS PPO AND AETNA) OR SELF-PAY; OFFERED BOTH IN-PERSON AND VIRTUALLY (ILLINOIS)

Navigating the journey of pregnancy and early parenthood can be both exciting and challenging. At Karuna Wellness, we understand the unique emotional, psychological, and physical transitions that come with this transformative time. Our dedicated prenatal and postnatal therapy counseling services are designed to support you every step of the way.

Prenatal Therapy Counseling: Nurturing Your Mind and Body

Pregnancy is a time of profound change, and it's normal to experience a range of emotions and stressors. Our prenatal therapy services focus on:

  • Emotional Well-being: Addressing anxiety, depression, and mood swings to help you maintain a positive outlook.

  • Stress Management: Developing effective coping strategies to manage the pressures and expectations of pregnancy.

  • Relationship Dynamics: Strengthening your partnership and preparing for the evolving roles of parenthood.

  • Preparation for Birth: Helping you to feel empowered and confident as you approach labor and delivery.

Postnatal Therapy Counseling: Embracing the New Chapter

The transition to parenthood brings its own set of challenges. Our postnatal therapy services offer:

  • Emotional Support: Managing the emotional ups and downs that can come with the postpartum period.

  • Coping with Change: Adapting to your new role, whether you’re dealing with postpartum depression or simply adjusting to the demands of a new baby.

  • Self-care and Identity: Reconnecting with yourself and your partner while establishing a new routine and identity.

  • Parenting Support: Guidance on managing the stresses of early parenting and developing healthy family dynamics.